About me

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I wanted to create a cookbook because I wanted to help parents provide healthy meals for their children. A little about me is that ever since I was small, I have had a bad relationship with food; I thought that whatever I ate was going to affect me negatively. I want children to develop healthy relationships with food and help them prevent childhood diseases that can arise from nutrition. I want to help them grow up to be confident in themselves, in their nutrition, and grow up healthy. I have included food that I personally enjoy eating as a picky eater. I can assure you that your picky eater will enjoy it too. I hope this cookbook can be of help to you!

Thank you,

-Estefania <3